About Us
Vision
A life where individuals no longer rely on daily medication because they are living their lives to the best of their ability through healthy lifestyle choices. Wellness over illness.
Mission
Elevating lives through Vitality: reaching 30,000 people and helping them unlock their full potential by 2027.
Values
Health, Accountability, Community, Kindness, Humility
Our Team
Ashleigh Benchoam
Ashleigh has a passion for cancer care and strives to improve the quality of life for all of her clients. When she is not at work, you can find her outdoors either playing soccer or going on adventures in her 4WD.
She also enjoys listening to music and hanging at the beach when she is having a less adventurous weekend.
Brandon Calovski
Born and raised in Newcastle I grew up playing sports and quickly became interested in exercise and health. Being an avid supporter of local sports teams the Newcastle Knights and Jets, ultimately led to enrolling in a Bachelor of Exercise and Sport Science. During this time I began to understand and immerse myself in the benefits of what leading an active lifestyle can do for the body and mind.
Upon completion, I continued to pursue my interests by studying Clinical Exercise Physiology at Charles Sturt University. Graduating in 2022, I strive to develop greater knowledge in an industry that forever changes lives. I am interested in and have worked with a broad spectrum of health from Musculoskeletal injury, mental health, cardiovascular implications, and much more. The beauty of exercise completed with the appropriate guidance can lead to a fruitful and fulfilling life. I aim to achieve these outcomes with every person i have the opportunity to work with and see them flourish.
Gloria Liu
Gloria completed her Master of Exercise Physiology at the University of Sydney in 2022. She has great passion to use exercise to help all the people live longer and live better.
From her hospital work experience, she has a deep understanding of managing post orthopaedic-operative and spinal-surgery rehab from an early stage to return to work and community independently. She also gained extensive experience in cardiorespiratory rehab, Pakinson’s disease, stroke and cancer rehab. She is qualified in Reformer Pilates and boxing, always brings an enjoyable exercise program to get the best therapeutic effect.
Gloria also has a strong interest in women’s health and she completed her learning last year, including managing prenatal and postnatal conditions, prolapse, continence, diastasis recti, pelvic floor dysfunction, chronic low back pain. Outside of work, she enjoys dragon boating, golfing, hiking and baking. Her lifestyle strikes a great balance between health and happiness.